Catherine S LaPointe, ANPBC

I have had both the joy and privilege of working closely with chronically obese clients for nearly a decade as both a nurse practitioner and a health and wellness coach. I have found mindful eating techniques to be a powerful tool toward long term success. I also believe that mindfulness practices can help to free a person from unhealthy habits and improve the overall quality of life. I enjoy these practices in my own life to support a healthy lifestyle.