Health education is just as important as routine check-ups and medical care. The more you know, the easier it is to make better choices each day and take control of your health beyond the doctor's office. MaineHealth is here to help.
Learn more about yourself, and your health
- Browse our free online lending library. Borrow free eBooks and audio books to read on your phone, computer or tablet. Learn more about our lending library.
- Take a class. We offer interesting classes on important health topics such as:
Search for a local in-person class or join an online class. Most classes are free. View all classes.
- Search for health information. Healthwise is a trusted source of health information. Use it to learn more about health conditions and find answers to common health questions about topics such as:
The Let's Go! childhood obesity prevention program has been implemented across the MaineHealth system to help increase healthy eating and physical activity.
Smoking doesn't just hurt the tobacco user. Secondhand smoke is a big problem for loved ones, too.
Our providers offer care for diabetes, thyroid diseases, and other endocrine conditions.